Honey Mustard Crusted Chicken

I found this recipe on Pinterest & it's actually a Weight Watcher's recipe.  It was super easy, super quick & super tasty!

Ingredients:
1 lb. of chicken (I used these super lean tenders from the West Side Market -- they're perfect for people who hate cutting fat off their meat!)
1 c. of corn flake crumbles
2/3 c. honey mustard
1 green onion (who is surprised that I am cooking with green onions?!), finely sliced
seasonings (dill, chili powder, paprika, seasoned salt, pepper)

Directions:
Preheat the oven to 425 degrees.

Crumble up corn flakes.  This takes a lot longer than expected.  I did it when we were starving.  It felt like it took hours.

Mix the honey mustard, green onion & seasonings.  Divide the mixture in two -- one part will be used to coat the chicken; one part will be used as a dressing.  Let me tell you, this little mixture was delicious!

Dip the chicken in the honey mustard & then in the dip then in the cornflakes.

Line them up on a cookie sheet & bake for 15 minutes. 

I had the oven at 400 degrees because I had sweet potato fries in there too.  In hindsight, not a great idea.  They didn't crisp up as much as I had hoped so I decided to broil them.  And then I burned them a bit.  Whoops -- ya live & ya learn!

Even for a bit burned, they were DELICIOUS.  Chicken? Good. Honey mustard? Good.  Green onions? Gooood.  Friends reference? GOOD :)